So, I threw my back out on Wednesday morning while running. Not fun, right? It most definitely is not. Mid-stride on the treadmill and KABAM! I hopped off, and hit the ground. Honestly, I have no idea what would have caused it, but it hurts. Therefore, A535 – Robax Platinum, and Ibuprofen and I are getting well acquainted. I’m actually pretty upset, because I just started getting back into my diet, and this early-morning cardio sessions…and now I have to slow down. I’m still trying to keep my food intake high, and I’m going to attempt to do a workout today for arms…but I’m not feeling it, and I won’t be able to push it – and it’s actually kind of dumb to even do it…but I just can’t sit around and do nothing.
Here’s to hoping I don’t hurt myself more!
Update: Went to the gym and did arms… successful. No back pain, no strain. Win!
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